Happiness and work- Ted Talk

Your brain at positive is over 30% more productive.
Behaviours that make you happier:
List 3 good things that happened to you today.
Journal about one good thing that happened to you today.(To relive it)
Execise - trains the brain that what you do matters.
Meditation.
Random acts of kindness. (Suggestion to write one positve email praising someone in your social circle).
Thanks Murray M!